以和为乐 Knowing “He” With Joys

和 字图


Getting to know “He”, and learning the principles of “He”.


内修 和气,气机就会畅和。

Nurturing innerself with peacefulness, inner Qi becomes smooth-flowing,

内养 和谐,气习就会祥和。

Cultivating innerself with harmony, self habit becomes naturally-amiable.



                  父子和顺 、夫妻和悦、手足和睦;

                  Father n Son become more easy-going,

                  Husband n Wife become more fun-loving,

                  Brother n Sister become more care-bonding,




                  Family atmosphere is becoming more joyful,


                 Society environment is becoming more respectful,


                 Nation engagement is becoming more kindful,


                 World stage is becoming more peaceful.

Things We Want to Know About Modern Medication and Qi Gong Wellness


Let’s first understand the benefits of our modern medication and Qi Gong Wellness.

Benefits of Modern Medication  

  • Medical diagnostic and treatment process using the most advance medicines, operations, equipments and a team support from doctors and nurses.
  • Instant medicine available, and continue development of the state of art therapy technology.
  • Control of disease (symptom) using medicine is highly evident.

Benefits of Qi Gong Wellness

  • Healing cost is more affordable, sometimes there is no need for any medical facility (hospital).
  • Healing process depends on self mastery; more practices, more gains.
  • No medicine and/or after-operation side effects.
  • Self healing begins at early stage first. Next, reaching its full recovery; and then continued practice can improve entire bodily function.
  • Learning (practicing) is a lifetime experience, whereby healing and wellness are inseparable.
  • Emphasize on mental wellness too, body-mind can be merged seamlessly, to excel.
  • Encourage on self healing and group healing together.

For our health being, both therapies mentioned above can complement each other and achieve a greater level of synergy. Whatever brings us healthy, harmless, and longevity is the best therapy to our human race. Let’s learn together and continue to strive on.

了解现代医学与气功医学    2015年2月




  • 诊治过程有最先进的医药、手术、设备和医生护士团的配合。
  • 可以选用医疗药物科及最先进科技来治疗。
  • 药物控制疾病显着。一病一治,辨证论治。主要关注身体的病症与康复。


  • 康复成本低廉,甚至有时候无需医疗设备。
  • 治疗过程完全由自己掌握,一份耕耘、一份收获。
  • 无副作用。
  • 具有自动修复、 完美、提高生命功能的效应。
  • 学习成果终身受益,治疗与保健合一。
  • 在调整身体机能的同时,更强调精神的健康与稳定,身心完美合一。
  • 提倡个人及集体治疗,增强疗程的群众性。










Detian Waterfall (pic below), a transnational waterfall in the Sino-Vietnamese border, ranking the largest transnational waterfall in Asia and the fourth largest transnational waterfall in the world. 23-Nov-2014

DeTian Waterfall Nov 23 2014

Happy Holidays!

Now, it is coming, a season of giving and filling with love and appreciation.

What do we expect from ourselves ?

1.0 Teaching and Coaching use a sensible and rational attitude to serve, with a sense of morality to influence and build trust from others.

2.0 Handling Day to Day Affairs : be mindful when dealing with day to day activities. There will always be things happen beyond our control. When they happen, remember that “no issue that is too big cannot be resolved”, “all issues can always be resolved”.

3.0 Be Grateful When Helping Othersour kindness and helpfulness are the driving force for people to improve and achieve a higher level of well being.

4.0 Keep a Sense of Harmony : our harmonious approach generates a positive energy into Qi Field. It makes everybody (including ourselves) happier and filled with MORE Joys ! SMILE, always !

It has been a wonderful year, too. Keep it that way.

Best Wishes,

Zhi Ren Team Members

May the Qi be with You !

Master Yoda What is Qi?

 Qi (Hun Yuan Qi) is the most basic form of element, indivisible and invisible. It occupies the entire universe (and our space); although formless, it can develop into a Yin-Yang element and subsequently into all sort of livings and non-living things.


This universal Qi, by definition consists of mass (materials), energy (qi) and information (message) with the following characteristics:

  1. “Gather Qi to Form”, “Disperse Qi to Dissolve (formless)”. For instance, in healing, we gather Qi around a broken bone and it can start developing a new bone tissue (forming). Likewise, we disperse Qi of a tumor and it can start dissolving and dissappearing (de-forming).
  2. Fairness and equality – there is an on going exchanging process between our body (or nature) and the Hun Yuan Qi. This is constantly happening to all livings and non-living things.


How should we harness Qi?

Just like feelings or emotions, Qi exists but cannot be quantified. The good news is that human already knows how to harness Qi since ancient time.

Because human mind can attract Qi using mind, we need to be very concerned about how we harness Qi. When we harness Qi into Qi Field or body, there are guidelines known as 3”Rs” to improve on we should harness Qi with:

  1. Respectfulness: being respectful helps to attract a higher quality level of Qi (it can generate a greater healing power).
  2. Relaxation: being relaxed helps to increase the penetration of Qi into our body and bring along positive results.
  3. Realization: recognizing our body’s reactions and belief in its healing power. This boosts our inner body energy to the fullest!


Take Away:

Hun Yuan Qi connects us with its own natural laws whether we are aware of or not.

 “May the Qi be with You !”

Definition of Qi Gong

QiGong Definition

Qi Gong, generally defined as a specific practicing method to improve one’s health being. It consists of the following four elements:

  • Qi Gong Specific Theory: its theory is that human and nature is inseparable, constantly ex-changing and affecting each other, and how human nature can merge together.
  • Qi Gong Specific Phenomenal: focusing on “innerization” which means concentrating on inner body (life forces) and inner mind (reducing distraction to a simple and orderly thinking process).
  • Qi Gong Specific Goal: increasing the strength of health-being, reaching the potential of mind-being and achieving the highest state of well-being.
  • Qi Gong Specific Practice: mastering it through practicing, not just relying on its knowledge.