A Wellness Training Class at Chin Hwa Primary School 振华小学保健培训班

Chin Hwa Primary School at Penang 2017



Jan 23, 2017 We had visited this primary school, and met with the teachers and the principal. This school has about thirty students from Standard 1 to 6. We have started the program of “one nutrition, one intellectual development”.

1. Depending on the total fund size available, we develop a supporting plan for 30 students only, including nutrition meals as suggested by our nutrition expert.
2. Intellect Development class (Mar – Sept 2017) – through an extensive physical practices and mental development program to improve learning ability and academic results.

The program is well-received today after 3 months of proper coaching and training.   Let’s help them learn better, live happier and stay healthier.

今年本中心决定资助该校,启动与有效落实『营养早餐、开发智慧』的策划工作。这次的『供营养餐、开发智慧』的主要内容 :(视筹款总额,预算供给 30 位学生而已。)

  1. 我们的营养师建议营养餐包括其中各种类的营养。
  2. 开发智慧班(半学年 – 六个月 Mar – Sept 2017) 






特制『气』蛋糕 – 让气与您同在  SPECIAL QI CAKE : May the Qi be with you 



二来要感谢所有同仁对中心一路来的支持与爱戴。谢谢各位 !

ZHIREN QiGong Wellness Center celebrates the 2nd anniversary on the 21st of Aug 2016, at EAST of HIGHWAY RESTAURANT, SERI KEMBANGAN. More than 250 members participate such event.

On one hand it is a gathering for all friends and members, just relax and enjoy the weekend lunch. On the other hand, it is intended to thank all members’ unwavering support and gratitude.

This slideshow requires JavaScript.














May the Qi be with You !

Master Yoda What is Qi?

 Qi (Hun Yuan Qi) is the most basic form of element, indivisible and invisible. It occupies the entire universe (and our space); although formless, it can develop into a Yin-Yang element and subsequently into all sort of livings and non-living things.


This universal Qi, by definition consists of mass (materials), energy (qi) and information (message) with the following characteristics:

  1. “Gather Qi to Form”, “Disperse Qi to Dissolve (formless)”. For instance, in healing, we gather Qi around a broken bone and it can start developing a new bone tissue (forming). Likewise, we disperse Qi of a tumor and it can start dissolving and dissappearing (de-forming).
  2. Fairness and equality – there is an on going exchanging process between our body (or nature) and the Hun Yuan Qi. This is constantly happening to all livings and non-living things.


How should we harness Qi?

Just like feelings or emotions, Qi exists but cannot be quantified. The good news is that human already knows how to harness Qi since ancient time.

Because human mind can attract Qi using mind, we need to be very concerned about how we harness Qi. When we harness Qi into Qi Field or body, there are guidelines known as 3”Rs” to improve on we should harness Qi with:

  1. Respectfulness: being respectful helps to attract a higher quality level of Qi (it can generate a greater healing power).
  2. Relaxation: being relaxed helps to increase the penetration of Qi into our body and bring along positive results.
  3. Realization: recognizing our body’s reactions and belief in its healing power. This boosts our inner body energy to the fullest!


Take Away:

Hun Yuan Qi connects us with its own natural laws whether we are aware of or not.

 “May the Qi be with You !”

Definition of Qi Gong

QiGong Definition

Qi Gong, generally defined as a specific practicing method to improve one’s health being. It consists of the following four elements:

  • Qi Gong Specific Theory: its theory is that human and nature is inseparable, constantly ex-changing and affecting each other, and how human nature can merge together.
  • Qi Gong Specific Phenomenal: focusing on “innerization” which means concentrating on inner body (life forces) and inner mind (reducing distraction to a simple and orderly thinking process).
  • Qi Gong Specific Goal: increasing the strength of health-being, reaching the potential of mind-being and achieving the highest state of well-being.
  • Qi Gong Specific Practice: mastering it through practicing, not just relying on its knowledge.